Apply to be a Mentor by January 20, 2025 OR a Mentee by January 30, 2025!
Program Overview
The Move Mentors Mentorship Program is a 6-week peer mentorship initiative at the Department of Recreation, Athletics & Wellness (DRAW) at the University of Toronto Mississauga (UTM). The program promotes physical activity and wellness among UTM students, with a focus on equity-deserving groups, which are historically underrepresented and underserved in recreational programs and spaces.
These student groups include:
- BIPOC/racialized students
- 2SLGBTQ+ students
- Female-identifying students
- Students with accessibility needs
The Move Mentors program is open to all students regardless of year and area of study. This is an in-person program where mentees will have the opportunity to make connections with their assigned mentor and fellow mentees.
Mentor-Mentee Matching
Participants will be matched with trained upper-year student mentors who provide personalized guidance, familiarize them with the Recreation, Athletics, and Wellness Centre (RAWC) facilities and programs, and connect them to campus resources to foster wellbeing, community, and belonging.
The matching process will be conducted thoughtfully, prioritizing shared interests and compatibility between mentor-mentee pairs. This personalized approach ensures meaningful connections and maximizes the impact of the mentoring experience for both parties.
Instructions:
1. Review the Move Mentor job posting here.
2. Submit your resume and cover letter either via email to ravinder.gabble@utoronto.ca OR through clnx.utoronto.ca (search Job ID 245436) by Jan 20, 2025.
3. Selected candidates will be interviewed to determine their suitability for the role and program.
4. Successful applicants will be notified in early February 2025 and will be required to undergo a mandatory full-day (7.5h) training on Saturday, February 15, 2025 (time/location TBA) to help prepare them for their roles.
5. Mentors will be contacted in early February 2025, introducing them to their mentee and fellow peers in the program.
Instructions:
1. Fill out the Online Application Form by Jan 30, 2025. This will help us gather information about your goals, interests, and preferences to help us match you with the most suitable mentor.
2. Once you're matched, you will receive an email from our Program Lead in early February 2025 introducing you to your mentor and fellow peers in the program.
Why Participate in the Move Mentors Program?
Benefits of Being a Mentee
- Achieve Wellness Goals: Receive personalized guidance to incorporate physical activity into your routine, and learn sustainable habits to enhance your mental and physical wellbeing.
- Explore Resources: Get a comprehensive introduction to RAWC facilities, programs, and campus wellness initiatives.
- Enhance Your Resume: Showcase your skills and experiences on your Co-Curricular Record (CCR).
- Foster Belonging: Build meaningful connections with your mentor and peers through group activities and shared experiences.
- Unlock Opportunities: Gain insights into new programs and wellness initiatives to enrich your time at UTM.
Benefits of Being a Mentor
- Develop Leadership Skills: Gain valuable experience in mentorship, guidance, and communication.
- Enhance Your Resume: Showcase your ability to lead and support others on your Co-Curricular Record (CCR).
- Make an Impact: Help mentees build confidence, achieve their wellness goals, and navigate campus resources.
- Build Connections: Expand your network with fellow mentors and mentees across diverse communities.
- Refine Your Knowledge: Deepen your understanding of wellness practices, UTM resources, and inclusive recreation.
Get CCR Recognized!
Both the Mentor and Mentee roles are Co-Curricular Record-recognized opportunities. CCR requirements for Mentees are the following:
- Meet with your Mentor for at least 4 out of the 6 weekly program modules between February and April.
- Create a Mentor-Mentee agreement.
- Complete a final reflection survey on the program and your experience.
To make the most of this experience, we would recommend that you maintain contact with your mentor on a weekly basis.
CCR requirements for Mentors are fulfilling the training and programming requirements of their role for the full program period between February and April.
Program Structure
The Move Mentors Program is comprised of six (6) modules, taking place weekly between Feb 24, 2025 and Apr 5, 2025. To adhere to the University of Toronto 2024–2025 academic calendar, the mentorship program will run as follows:
Week of Feb 24-28, 2025
Mentors will deliver an overview of the Moves Mentors Program, provide a facility tour, and work with mentees to set personalized wellness goals for the duration of the program.
Week of Mar 3-7, 2025
Mentors and Mentees will participate in a Workout of the Day (WOD), or connect for an initial consultation with a Personal Trainer, as part of the 3X30 Program.
Week of Mar 10-14, 2025
Mentors and Mentees will participate in a sport of their choice, as part of Learn to Play, Intramurals or drop-in Programming.
Week of Mar 17-21, 2025
Mentors and mentees will participate in a group fitness class or aquatics program of their choice.
Week of Mar 24-28, 2025
Mentors and mentees will participate in a UTM Walk (outdoor wellness walk) on a trail of their choice around campus.
Week of Mar 31 - Apr 4, 2025
Mentees will reflect on their goals and work with their mentors to develop a post-program wellness plan with actionable and sustainable tasks.
Inquiries
For all questions and feedback regarding the Move Mentors program please contact:
Ravi Gabble
Supervisor, Wellness Programs
Department of Recreation, Athletics & Wellness
ravinder.gabble@utoronto.ca
Olivia Callaghan
UTM Moves Mentorship Lead (Work-Study Staff)
Department of Recreation, Athletics & Wellness
olivia.callaghan@mail.utoronto.ca