Are you looking to try running but not sure where to start? Are you a seasoned runner looking for a community? Look no further and join us as we kick off our new running programs! See our two options below to kickstart your training:
UTM Runs: Couch to 5k - Mississauga Marathon
This program is open to all students, staff, and faculty with an active RAWC membership, regardless of experience level! This is a structured 8-week program with educational resources and themes. Whether you're aiming to complete your first 5k or just want to enjoy a fun, social run, this program provides a supportive and encouraging environment to help you reach your goals.
Preview of training topics
Phase One (Week 1-2) | Building a Base |
Phase Two (Week 3-4) | Increasing Mileage |
Phase Three (Week 5-6) | Adding Intensity |
Phase Four (Week 7-8) | Pushing the Distance |
Each Registration includes a T-shirt and a 20% discount code for the Mississauga Marathon.
Registration: $25 per participant
Registration closed - stay tuned for future sessions!
UTM Runs: Community
Looking for a fun and social way to stay active while connecting with the UTM community? Our group runs offer the perfect opportunity to meet new friends, explore campus, and crush your fitness goals—together!
All runs will happen outdoors, around the UTM campus and surrounding neighbourhood. Register to receive updates and full information.