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Cindy - RAWC Fitness Program Assistant
Come out and see Cindy to discuss any of your training goals.
Drop by the RAWC or attend one of her classes:
Yogilates
Cycle XPRESS
Yoga in the Courtyard
View the latest Drop-in Fitness & Recreation schedule
To book an appointment, please email:
Areas of Expertise
- Working with a wide variety of clients especially beginners new to the fitness world
- Helping clients to get motivated and make make positive lifestyle changes around exercise and healthy eating
- Help develop plans to incorporate movement into our everyday lives
- Private mindbody personal training sessions such as yoga, Pilates, yogilates
- Helping to guide and encourage beginners to be comfortable in the gym setting
Certifications:
- Canfitpro Personal Training Specialist
- Canfitpro Fitness Instructor Specialist
- Canfitpro Mind Body Specialist
- Canfitpro Associate Pro-Trainer
- Yoga Instructor
- Pilates-Fit Instructor