Follow @utmhccwellness on Instagram to always stay up-to-date on the goings on of the HCC Health Promotion team!
Wellness Events
View upcoming events at a glance with our calendar.
November 2024
3
4
WD Online Resource Features (10am - 11am)
Student Led Activities:(11:30am - 1pm)
Mindfulness
Mask Making
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
2:30pm
Flu Shot Mythbusters
5
WD On-Campus Resource Features (10am - 11am)
Ask the Nurse: Flu Shot Facts
Student Led Activities: (11:30am - 1pm)
Campus Voice
Centre for Student Engagement: Transition Coaching
Staff-Led Sessions: (1pm - 4pm)
6
WD Community Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Myth Busters: Cold & Flu Season
Staff-Led Sessions: (1pm - 4pm)
7
WD Mental Health Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Self-Care
Boardgames 🎲♟️
Staff-Led Sessions: (1pm - 4pm)
8
WD Wellness Den Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Giant Jenga
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in) 🧩
2:30pm Open, Drop-in Time
9
10
11
WD Online Resource Features (10am - 11am)
Student Led Activities:(11:30am - 1pm)
Mindfulness
Abstract Painting
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
2:30pm
Stress Less, Thrive More
12
WD On-Campus Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Campus Voice
Staff-Led Sessions: (1pm - 4pm)
13
WD Community Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Mental Health Roadmap
Staff-Led Sessions: (1pm - 4pm)
14
WD Mental Health Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Self-Care
Painting 🎨
Staff-Led Sessions: (1pm - 4pm)
15
WD Wellness Den Resource Features (10am - 11am)
Re-charge Station
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Charades Trivia
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in) 🧩
2:30pm Open, Drop-in Time
16
17
18
WD Online Resource Features (10am - 11am)
Student Led Activities:(11:30am - 1pm)
Mindfulness
Scheduling Workshop 🗓️
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
19
WD On-Campus Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Campus Voice
International Education Centre
Staff-Led Sessions: (1pm - 4pm)
20
WD Community Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Balanced Schedule
Staff-Led Sessions: (1pm - 4pm)
21
WD Mental Health Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Self-Care
Cross Stitch
Staff-Led Sessions: (1pm - 4pm)
22
WD Wellness Den Resource Features (10am - 11am)
Dino 🐶 is in the Den!
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Guess Who?! Trivia
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in) 🧩
2:30pm Open, Drop-in Time
23
24
25
WD Online Resource Features (10am - 11am)
Togetherall
Student Led Activities:(11:30am - 1pm)
Mindfulness
DIY: Pipe Cleaners
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
2:30pm
Dealing with Exam Anxiety
26
WD On-Campus Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Campus Voice
Staff-Led Sessions: (1pm - 4pm)
27
WD Community Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Skills & Tools
The Healthy Mind Platter
Staff-Led Sessions: (1pm - 4pm)
28
WD Mental Health Resource Features (10am - 11am)
TBD
Student Led Activities: (11:30am - 1pm)
Self-Care
Stress Ball Making
Staff-Led Sessions: (1pm - 4pm)
29
WD Wellness Den Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Meditation Style Trivia
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in) 🧩
2:30pm Open, Drop-in Time
30
December 2024
1
2
No Programs.
3
Last day of classes.
No Programs.
4
Study Day.
No Programs.
5
Study Day
Exam Jam
10 Year Anniversary
6
Exam Period Begins.
No Programs.
7
8
9
Exam period.
No Programs.
10
Exam period.
No Programs.
11
Exam period.
No Programs.
12
Exam period.
No Programs.
13
Exam period.
No Programs.
14
15
16
Exam period.
No Programs.
17
Exam period.
No Programs.
18
Exam period.
No Programs.
19
Exam period.
No Programs.
20
Exam period.
No Programs.
21
22
23
Last day of exams.
No Programs.
24
University closed.
25
University closed.
26
University closed.
27
University closed.
28
29
30
University closed.
31
University closed.
Legend:
- WD = The Wellness Den (click here for more information)
- CE = Campus Event
- IG = Instagram