From December 9 till 20th, the Wellness Den will be open daily (2:00pm - 4:00pm) to give you a serenity break! We can offer:

• Destressing Tools
• Arts & Crafts
• Complimentary Tea
• Wellness Resources

Exam time can be a stressful time. Use your Den to practice wellness. See you there! 🪴

Enjoy a break at your Wellness Den!

Exam Jam's New Website

The Exam Jam event just had its 10th birthday! And it was a PARTY! 🎉
December 5 (9am - 5pm)

• What was your favourite part? Email us!

Exam Jam offers activities, strategies and resources to help you prep for exams while prioritizing your wellness. This event is brought to you by the collective efforts of our UTM community. 

Between your review and study session, you can engage wellness-inspired activities like arts and crafts, fitness classes, board games, reflection activities, guided nature walks and lots more! 

• 96% of surveyed participants would recommend Exam Jam to a friend.
• 97% of surveyed participating instructors feel the event helps prepare students for exams.

Saw you there! ;)

Resources

• December 24 - January 5, 2025

The University and HCC will be closed from December 24^th- January 5^th, 2025 and will re-open Monday January 6^th, 2025.

If you have any mental or physical health needs during the closure, please go to your nearest healthcare provider or utilize Telus Health Student Support below. 

You can also find additional resources listed on our resources page

Telus Health Student Support
1-844-451-9700

Telus Health Student Support (THSS) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. 

You can call or chat with a counsellor directly from your phone whenever, wherever you are for a range of concerns.

Call. Chat. Anytime. Anywhere.