March is officially recognized as Nutrition Month in Canada. This year, the focus is to highlight the important connections between food and overall well-being. Check out the Dietitian's of Canada for more details!
Level Up Your Nutrition Campaign
In celebrating the important role that food has on student well-being and success, we are challenging UTM students to Level Up +1 their nutrition by bringing together and showcasing multiple opportunities to engage in helpful discussion and practice around eating well.
We encourage all students to bring their culture and food traditions to the sessions as we engage in important conversations about what nutrition and well-being looks like around the world.
How can YOU join the challenge?!
It’s so easy! For the month of March, attend as many of our Featured Nutrition Sessions as you can.
- Students can grab an easy-to-use Power Up Card to track their session attended. Cards are available at the Student Services Hub Hello Desk!
- Bring the card to be stamped at each session.
- Cards are available to pick up at the Wellness Den and the Hello Desk within the Student Services Hub (Main Floor of Davis Building).
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By attending at least 3 of the Featured Nutrition Sessions, students can receive a *free* Nutrition Bundle Pack! What's inside?! ⤵️
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Featured Nutrition Sessions
Check out our month of activities!