Wellness Events
View upcoming events at a glance with our calendar. Follow @utmhccwellness on Instagram to always stay up-to-date on the goings on of the HCC Health Promotion team!
October 2024
1
WD On-Campus Resource Features (10am - 11am)
Robert Gillespie Academic Skills Centre
Student Led Activities: (11:30am - 1pm)
Campus Voice
UTM Peer Minds
Staff-Led Sessions: (1pm - 4pm)
2
WD Community Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Create SMART Wellness Goals
Staff-Led Sessions: (1pm - 4pm)
3
WD Mental Health Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Self-Care
Custom Board- Games
Staff-Led Sessions: (1pm - 4pm)
4
WD Wellness Den Resource Features (10am - 11am)
Cute Animals Fun
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Classic Jeopardy
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in)
2:30pm Open, Drop-in Time
5
6
7
WD Online Resource Features (10am - 11am)
Mental Health Meter (CMHA)
Student Led Activities:(11:30am - 1pm)
Mindfulness
Henna
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
8
WD On-Campus Resource Features (10am - 11am)
Health & Counselling Centre (HCC)
Student Led Activities: (11:30am - 1pm)
Campus Voice
UTM Mental Health Student Association
Staff-Led Sessions: (1pm - 4pm)
9
WD Community Resource Features (10am - 11am)
Punjabi Community Health Services
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Mental Well-Being Road Map
Staff-Led Sessions: (1pm - 4pm)
10
WD Mental Health Resource Features (10am - 11am)
Therapist Aid
Student Led Activities: (11:30am - 1pm)
Self-Care
Playdough Paradise
Staff-Led Sessions: (1pm - 4pm)
11
WD Wellness Den Resource Features (10am - 11am)
Cute Animal Videos
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Bingo!
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in)
2:30pm Open, Drop-in Time
12
13
14
Happy Thanksgiving!
15
WD On-Campus Resource Features (10am - 11am)
UTM Campus Safety
Student Led Activities: (11:30am - 1pm)
Campus Voice
Menstruation Redefined UTM
Staff-Led Sessions: (1pm - 4pm)
16
WD Community Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Harm Reduction KAHOOT
Staff-Led Sessions: (1pm - 4pm)
17
CE "Party with a Plan" (2pm - 5pm) Activity Room, Student Services HUB
WD Mental Health Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Self-Care
Pumpkin Painting 🎃
Staff-Led Sessions: (1pm - 4pm)
18
WD Wellness Den Resource Features (10am - 11am)
Dino the Dog Visits!
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Classic Trivia!
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in)
2:30pm Open, Drop-in Time
19
20
21
WD Online Resource Features (10am - 11am)
Sleep APP
Student Led Activities:(11:30am - 1pm)
Mindfulness
Breathing Exercises
Staff-Led Sessions: (1pm - 4pm)
1:30pm Meditation & Movement
22
23
WD Community Resource Features (10am - 11am)
Roots
Student Led Activities: (11:30am - 1pm)
Skills & Tools
Sleep Log
Staff-Led Sessions: (1pm - 4pm)
24
WD Mental Health Resource Features (10am - 11am)
Student Led Activities: (11:30am - 1pm)
Self-Care
Sleep Mask Decorations
Staff-Led Sessions: (1pm - 4pm)
25
WD Wellness Den Resource Features (10am - 11am)
Cute Animal Videos
Student Led Activities: (11:30am - 1pm)
Trivia & Games
Myth Busters
Staff-Led Sessions: (1pm - 4pm)
1:30pm Community & Connections (BIPOC Drop-in)
2:30pm Open, Drop-in Time
26
27
28
Reading week. No Programs.
29
Reading week. No Programs.
30
Reading week. No Programs.
31
Reading week. No Programs.
Legend:
- WD = The Wellness Den (click here for more information)
- CE = Campus Event
- IG = Instagram