On Thursday, January 23rd, 2025, the Health & Counselling Centre will be hosting their 2nd annual emBODY Wellness EXPO! Are you ready?!
emBODY Wellness EXPO is an event that aims to bring together students, staff and faculty to explore the systems of the body and learn how taking care of those systems positively impacts well-being and success.
Those who attended will be able to participate in interactive activities and engage in meaningful discussions about physical health and the extensive resources accessible on and off-campus! We will learn how to proactively care for ourselves to ensure academic success and longevity!
The event will take place at the RAWC GYM A/B from 11:00am to 3:00pm on Thursday January 23, 2024. This event is fully in-person!
Event Features:
- Free chair massages
- Blood Pressure checks
- Interactive activities (fitness circuit, yoga/stretching & breathing exercises)
- Physical health resources
- Swag Bags (while supplies last)
- Fun prize giveaways
- Refreshments
- and so much more!
Exhibitors in attendance:
- PAARC
- Peel Public Health
- ECSpeRT
- RWAC (UTM Athletics)
- SVP&SC
- Quash App
- Sugaring & Massage Spalon (Mississauga Location)
Students will be able to earn a CCR credit for participation! You simply need to follow the event passport directions and discover 1 new physical well-being resource, engage in 1 physical health activity and then fill out a self-reflection form to earn CCR.
Stay up-to-date!
Follow @utmhccwellness on Instagram for all the latest event news and updates.