Career Wellness - Resources & Services

Career Wellness: A balanced approach to Career Development

Career Development is not a linear process, and your efforts are only as effective as your reflective and rest periods. Explore our Career Wellness initiatives and programs to help bring balance into your career planning! 

 

PAWS & Unwind Drop-ins - Meet Dino! Our UTM Career Centre Therapy Pup!

Feeling stressed or overwhelmed? Need some guidance on where to gain experience on campus? Come join us at the UTM Career Centre for a unique and PAWS-itive experience!

PAWS & Unwind with Dino: Drop-Ins & Appointments

Expressive Arts Therapy Career Wellness Series

Join us for our Career Wellness Series, a dynamic and imaginative journey designed to help you navigate your career and manage any anxiety you may be facing. 

Career Wellness Series: Expressive Arts Therapy Sessions & Appointments

 

 


 

Meet Our Therapy Dog Team: April & Dino

 

Dino is a bundle of joy ready to provide comfort and companionship. While you're petting Dino, you can relax and recharge, taking a break from the hustle and bustle of university life. He is a 5-year-old rescue dog from Antigua who has a very gentle demeanor and enjoys meeting students. 

April is a Career Outreach Consultant at the UTM Career Centre and Dino's handler. April has worked at UTM for over 16 years and has extensive knowledge of on-campus opportunities. April can answer your questions and provide personalized advice regarding part-time work, work-study, volunteer work, internships, ROPs, and other ways to gain valuable experience while studying. Whether you're looking to boost your resume, explore new interests, or find your passion, April can help! 

Collage of images of our UTM Career Centre Therapy Dog, Dino, in various settings supporting students

 


 

Discover Creative Solutions Through Expressive Arts Therapy (EXAT)

 

This unique series is an immersive experience designed to help you explore your career aspirations, overcome obstacles, and cultivate a sense of career wellness. Career wellness isn’t just about finding a job; it’s about creating a meaningful, sustainable, and fulfilling professional life that aligns with who you are and who you want to become. Through the lens of EXAT, you’ll tap into your creativity to uncover insights, build confidence, and develop a roadmap for your career journey. What’s even better is that it’s accessible for everyone, regardless of the level of art training.

Learn more about our Career Wellness Series and Wellness Appointments

Expressive arts therapist - Career wellness series. Meet Pramilda Zackhariyas (she/her), Bee Pallomina (she/they), and Anto Chan (he/him) who are all Expressive Arts Therapists in Training at the CREATE Institute

Our facilitators are Expressive Arts student therapists at the Create Institute under the supervision of an RP (Registered Psychotherapist), and this facilitation is part of their practicum. One-on-one Career Wellness appointments are available for you to book!

 


 

Looking for more career wellness support? 

See how a Career Counsellor or Employment Strategist can support in your Career Wellness or check out our additional services below!

 

Career Talks: Navigate your Career with Confidence, One talk at a time

The Career Talks Program aims to demystify networking by creating a more approachable and supportive channel to connect with peers and alumni. The program aims to ensure no student navigates their career journey alone.

Learn more about our Career Talks Program

Your Career and Accessibility

Have Accessibility needs? We have a dedicated and experienced Career Counsellor to support you! With compassion and expertise, together we can brainstorm and research career goals that fit you.

Career Counselling for Students with Accessibility needs