
The 2025 Sweats to Suits Conference is a three-day event connecting you with industry to prepare for your job search journey while helping you explore diverse career opportunities across various industries—regardless of your degree. Whether you're looking to refine your job search strategy, discover new career possibilities, or gain essential knowledge about securing your post-graduate work permit, this conference has something for you.
Join us and take the next step in your career journey!
- DAY 1 & DAY 2 will introduce you to exciting career paths in healthcare, pharmaceuticals, business and technology, education, and sports & entertainment—some of Canada’s fastest-growing sectors.
DAY 3, the grand finale, features industry professionals and UofT alumni who will share insights on showcasing your skills and standing out in today’s competitive job market.
For our global alumni and virtual learners, select sessions will be available online, including a special session on global career opportunities, where you'll hear firsthand from alumni who have worked around the world.
To support our international students and alumni worldwide, we will also be offering a 6 AM EST session dedicated to securing your post-graduate work permit.
Register for Sweats to Suits Conference
Limited Registration Notice: Please note that by registering for this session you are indicating that you have read, understood and agree to our Attendance / Privacy Policies and Photo / Video Release.
If you require accommodation(s) please e-mail careers.utm@utoronto.ca and we will work with you to make the appropriate arrangements.
Conference Agenda
Day 1:
WED, APRIL 30
9:15AM - 5:00PM EST
In Person | Maanjiwe Nendamowinan (MN) Building
Breakfast starts at 9:15am
Careers Are Not Linear: Embracing Growth, Change, and Opportunity - As you navigate your career journey, hear from Gurveer Bains as she shares her inspiring path filled with pivots, challenges, and unexpected opportunities. In this keynote, we’ll explore how adaptability, lifelong learning, and resilience are essential in today’s evolving workforce. Through her story and actionable insights, Gurveer will help you rethink the traditional “career ladder” and embrace a more flexible, fulfilling approach to professional growth.
Discover the diverse career paths in healthcare beyond traditional roles. This panel brings together professionals from various specialties to share insights, experiences, and opportunities in the industry. Whether you're exploring clinical, administrative, or innovative healthcare pathways, gain valuable perspectives to help shape your future in this dynamic field for our alumni and guest.
Connect, collaborate, and gain insight on managing your career wellness during a guided networking lunch. Engage in meaningful conversations, exchange insights, and build valuable relationships. Capture the moment at our photo booth and leave with new connections and great memories!
The pharmaceutical and food science sectors are at the forefront of innovation, ensuring the development of safe, effective medicines and high-quality food products that meet global standards. These industries combines research, technology, and regulatory excellence to drive breakthroughs in health, nutrition, and sustainability, shaping a healthier future for all. Gain valuable advice on how to establish your career in this sector, with practical recommendations to help you succeed.
In this session, discover how to break into the business and technology sectors, regardless of your degree. Learn how transferable skills, networking, and a growth mindset can open doors to opportunities in these industries. Hear from alumni as they share how they navigated their job search and get started establishing meaningful connections with industry professionals in the business and technology sector.
Day 2:
THU, MAY 1
6:00AM - 3:30PM EST
Online | Zoom
Graduating soon? Hear from the International Education Centre and learn how to apply for a Post-Graduation Work Permit (PGWP)! We will cover key topics, including when to apply for the PGWP and its application deadline, the necessary documents required both in Canada and outside Canada, when you can start working based on processing times, and important conditions/implications such as full-time course load requirements, study gaps, and more. A Q&A session will follow to address any additional questions you may have.
In this session, the panel will address common misconceptions about ATS and explore how they really work. From understanding how resumes are reviewed to gaining tips to improve your application, this panel of HR professionals will help you navigate the job application process more effectively. You will leave with practical tips for tailoring your resume, boosting your chances, and standing out in the screening process.
Whether you're looking to work abroad or with global teams, this session will help you take the first steps toward a successful international career.
Discover the diverse and rewarding opportunities within the education sector. From teaching to administration, technology, and counselling, this session will highlight the many career paths available and offer insights into how you can make a meaningful impact.
Join this session to hear from professionals and alumni as they share their experiences and insights into careers in sports and entertainment. Learn about the diverse roles in this exciting field, from management and marketing to production and talent development, and gain valuable advice on how to break into and succeed in these dynamic industries.
Day 3:
FRI, MAY 2
9:15AM - 4:30PM EST
In Person | Maanjiwe Nendamowinan (MN) Building
Breakfast starts at 9:15am
Hear from HR professionals and alumni about what makes a resume stand out. Get insider tips on how to craft a compelling resume, highlight key skills, and tailor your experience for various roles. This session will provide advice from those experienced in reviewing resumes and who have successfully navigating the job search market. Bring a printed copy of your resume for immediate feedback.
Get insider tips on how to prepare for a job interview and how to showcase what you have to offer the employer at the interview. Industry professionals and employment strategist will provide advice on the pre and post steps you should follow during the interview process.
Connect, collaborate, and gain insight on managing your career wellness during a guided networking lunch. Engage in meaningful conversations, exchange insights, and build valuable relationships. Capture the moment at our photo booth and leave with new connections and great memories!
The Young Alumni Panel is the highlight of the Sweats to Suits Conference, offering a unique opportunity to connect with past S2S attendees and recent graduates. Hear firsthand about their career journeys, the challenges they faced, and the strategies they used to secure their first post-grad opportunities. Gain valuable insights and inspiration as they share how they navigated the transition from student to professional.
Register for Sweats to Suits Conference
How to Prepare
Dress Code
Business casual attire is recommended. For more information on dress codes visit Dress for Success.
What to Bring
- A notepad and a pen
Explore Tip Sheets
How often is this conference offered?
The Sweats to Suits conference takes place annually between the end of April and the beginning of May. Check out 2024 Sweats to Suits highlights below!







Check out Sweats to Suits 2024 Highlight Video!
Explore our 2024 Conference Agenda and Panelist Information.