Need immediate assistance? If you are on campus with an emergency, call UTM's Campus Safety at 905-569-4333, or click here for other channels of urgent/immediate help.
Maintaining and supporting resilience? Click here for a list of campus and community supports for building resilience, or click here to download the list as a resource sheet.
Feeling Distressed?
UofT Telus Health Student Support (previously MySSP)
U of T Telus Health Student Support (THSS) provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students. You can call or chat with a counsellor directly from your phone whenever, wherever you are. Students who use THSS still have access to existing campus and community mental health services.
Download the THSS app: Apple App Store | Google Play and keep reading so that you understand what to expect.
You can also access the service 24/7 by calling 1-844-451-9700. Outside of North America, call 001-416-380-6578.
Indigenous Student Support
Looking for support for or as an Indigenous student? Click on the logo below to start!
NAVI, Your U of T Resource Finder
